For PTSD, cognitive therapy often is used along with exposure therapy. This type of talk therapy helps you recognize the ways of thinking (cognitive patterns) that are keeping you stuck - for example, negative beliefs about yourself and the risk of traumatic things happening again. Some types of psychotherapy used in PTSD treatment include: Several types of psychotherapy, also called talk therapy, may be used to treat children and adults with PTSD. You don't have to try to handle the burden of PTSD on your own.
Helping you think better about yourself, others and the world.Teaching you skills to address your symptoms.Combining these treatments can help improve your symptoms by: The primary treatment is psychotherapy, but can also include medication. Post-traumatic stress disorder treatment can help you regain a sense of control over your life. You may have PTSD if the problems you experience after this exposure continue for more than a month and cause significant problems in your ability to function in social and work settings and negatively impact relationships. You are repeatedly exposed to graphic details of traumatic events (for example, if you are a first responder to the scene of traumatic events).You learned someone close to you experienced or was threatened by the traumatic event.You witnessed, in person, the traumatic event occurring to others.You directly experienced the traumatic event.Your exposure can happen in one or more of these ways: Diagnosis of PTSD requires exposure to an event that involved the actual or possible threat of death, violence or serious injury.
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